A conversation about mental health.

Mental Health and FOH

We know that the pandemic has had a huge impact on our mental health.

For Front of House teams, job security worries combined with returning to work after lockdowns - plus health concerns on the front line - all mean this could be a particularly stressful time

In this video, I speak to Amy Baglietto, psychotherapist and former museum front of house team member about what challenges exist to mental wellbeing in FOH work, the impact of the pandemic and how we can support ourselves and our colleagues at work.

Here are some of the resources discussed in the video:

The Campaign Against Living Miserably

Mind

The CALM app

The Headspace app

10 Top Tips for Supporting FOH Staff Back to Work

Find a therapist through the BACP here

Follow Amy on Instgram here

 

Amy Baglietto, psychotherapist at Your Space Counselling, speaks to Rachel Mackay of The Recovery Room